Elegance and grace

A circus art using aerial silk as a prop.

This is an intense class but is accessible to all as instructors provide options for participants.

No prerequisites.

Is this class right for me?

  • You are a very active and energetic person.
  • You like to rise to new challenges!
  • You like to push yourself and like to have sore muscles after exercise.
  • You are as likely to have a drink after a long day at work as you are to go on a long hike. You get up early to exercise. You are an active++ person.

The aerial silk class firms and tones (abs and glutes in particular).

This is an intense class but is accessible to all as instructors provide options for participants.

Are there any prerequisites?

  • Having muscles
  • Being ready for physical exertion!

 

Book a class

The benefits of this class include:

Physical :

  • Muscle toning

Psychological :

  • A delightful escape from routine

Emotional:

  • Joy!

 

Class duration: 1 hour.

More questions? Check out our FAQ

 

BOOK A CLASS

How many times should I take this class?

However many times you’d like.

This class will make you feel like a circus arts performer!

 

What can I take after Aerial Silk?

Depending on your desires and personality:

  • Fly Yoga© Pilates: Deep muscle strengthening
  • Fly Yoga© Core: Intense strengthening
  • Aerial Hoop: A circus discipline using the aerial hoop or lyra as a prop
  • Fly Yoga© Initiation: Come back to Initiation from time to time to slow down and deepen your practice